https://www.heartbeat-stories.com/home daily 1.0 2026-03-02 https://www.heartbeat-stories.com/about daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/2c79f4a1-c1e7-49ba-8303-061c385a0d79/IMG_9791.jpg https://www.heartbeat-stories.com/retreats daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/84d9c946-6d00-443d-b8ad-10629688837e/IMG_3936.jpg Retreats People practicing yoga or meditation in a spacious indoor room with large windows, plants, and yoga mats. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/5784fe99-9e97-45ae-9697-75c8a06a7816/IMG_7910.jpg Retreats A person in a yoga pose on a black mat, with arms stretched out and hands open, creating shadow patterns on the mat from sunlight through a nearby window. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/1fe5d2b5-701b-4e33-a94e-82058d09e6b7/IMG_0963-2.jpg Retreats A person lying on their back with hands crossed over their chest on a sleeping pad, with a water bottle, books, and a cup nearby, inside a room with large window and various items on the floor. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/ad95bd22-f63c-4055-83bd-a049a17c124d/IMG_3930.jpg Retreats Two people lying on yoga mats on a wooden floor, meditating in a cozy room with a window showing greenery outside. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/211d0c5e-a6a4-411e-ab24-d2501b4ef281/IMG_0970.jpg Retreats Person lying on a yoga mat resting next to a window with a view of a grassy outdoor area, with plants and personal items on the floor nearby. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/c02a8ce5-e074-443f-8ede-18ec8df5f09b/IMG_0909.jpg Retreats Indoor scene with a potted palm plant near a window, sunlight filtering through, a yoga mat and blocks on the wooden floor, and a Buddha head sculpture. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/92e668e6-4eb1-4c17-92fe-65e93bae1a9a/IMG_3951.jpg Retreats A woman sitting on a yoga mat by an open door, smiling as she prepares tea, with a man partially visible in the foreground. Indoor plants, sunlight, and a green outdoor yard are visible. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/9611e16e-d00c-438e-9073-b6b356d2e379/IMG_1026-2.jpg Retreats A woman practicing yoga or stretching on a mat, helping another woman who is lying on the floor in a stretch or pose, with a large window and trees outside in the background. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/0b3b2830-aa47-478c-a921-cd9d078472bc/IMG_3953.jpg Retreats Group of women participating in a yoga or meditation class in a wooden-floored room with a large circular design on the wall. They are seated on yoga mats with cushions, blocks, malas, and notebooks around them, some smiling or taking notes. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/9166dd22-74f4-4ba0-b311-3d41df9ca30b/IMG_3921.jpg Retreats A woman practicing yoga or meditation indoors, sitting cross-legged on a blue yoga mat with her eyes closed, surrounded by indoor plants, with a window showing lush greenery outside. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/419d5e28-41bf-48d4-9e9f-029e89d18a78/IMG_4178.jpg Retreats A man with a beard and long hair playing a flute in a room with a tapestry background. Several people are lying on the floor around him, and a woman is sitting on the floor in the background. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/587a8404-51ba-4160-95dd-90810b3924c2/IMG_0780.jpg Retreats Assorted bowls of food, including roasted vegetables, mashed potatoes, and a vegetable stew, on a table https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/91905cc3-fb8d-490b-ab75-6bb5f3082e57/IMG_3691.jpg Retreats Group of people sitting around a campfire on a rocky ground, holding cups, with some seated on logs, outdoors. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/007834de-e4be-43ad-8a67-c8813fb2085b/IMG_3786.jpg Retreats A stone statue of a woman standing on a pedestal, surrounded by greenery and moss, in front of a stone house with wooden framed windows. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/6ddb8a26-3966-4f40-aac7-9f25222d21ca/IMG_0906.jpg Retreats Living room corner with a wooden wall, an acoustic guitar mounted, a standing lamp with a fringed lampshade, a beige sofa with colorful pillows, a small wooden table, and a wicker basket with pillows. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/5bf8433c-dc8f-44f0-bfdf-c95a75b35852/IMG_0983.jpg Retreats A woman with long wavy blonde hair sitting on the floor in a meditation or sound healing space, surrounded by singing bowls, candles, and plants. 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A guitar is mounted on the wall, a lamp with a fringed shade is on, and a framed picture is also visible. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/201f5a5f-7792-4d45-8262-acc80b4b6e19/IMG_1029.jpg Retreats People participating in a yoga class with an instructor demonstrating a stretch, in a room with a maze and tree mural on the wall. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/b940e060-35c6-4577-95eb-62cbc83ea0c1/IMG_1043.jpg Retreats A woman demonstrating first aid techniques on a person lying on the floor in a room with a window, a plant, and banners hanging from the ceiling. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/b0321ed2-8e7a-43b6-88e7-01a156f807a9/IMG_3930.jpg Retreats Two people practicing relaxation or meditation on yoga mats in a room with wooden flooring, near a window, with various objects on the window sill. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/31a7c02e-7154-41bd-a119-fea9a49fface/Screenshot+2025-06-10+at+16.37.52.jpg Retreats Six women in swimsuits walking along a wooded shoreline near a body of water, with trees and greenery in the background. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/6ba7d20a-9fdc-4503-9602-8de7c20e43d9/Screenshot+2025-06-10+at+16.37.14.jpg Retreats A group of people gathered outdoors in a lush, green forest, sitting on logs and enjoying each other's company, with a large tree in the background and sunlight filtering through the leaves. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/e1144409-dfcc-4766-ba48-9b76d6b6bd54/Screenshot+2025-06-10+at+16.32.51.jpg Retreats Person lying on the floor in a cozy, sunlit room with large windows, surrounded by cushions and rugs, with a view of greenery outside. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/a407e78d-b077-4ead-a3e7-25783dad13d7/IMG_6801.jpg Retreats A small wooden sauna in a lush green backyard, with clothes hanging on its door and shoes on stones outside, surrounded by trees and grass. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/156ee820-aac0-4014-8d29-b0e933b19b45/IMG_0817.jpg Retreats A dimly lit room with candles and singing bowls on a table, a plant on the right, and a framed picture on the wall above. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/e3448c9f-7945-4254-84fc-8d56a5ec96df/IMG_4082.jpg Retreats Silhouettes of people in a dimly lit room with colorful, abstract light projections on the wall. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/dda2da83-7c2e-4d20-b58d-00cbd14cf89e/IMG_4096.jpg Retreats Silhouette of a DJ or musician at a turntable with colorful stage lights and a microphone in a dark setting. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/4605eeeb-17c3-4135-9041-f01040e08d9f/IMG_4177.jpg Retreats A group of people lying on the floor in a yoga or meditation session in a dimly lit room with pink and purple lighting, decorated with string lights and tapestry. https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/03effb07-f572-4f04-8d6b-7269408edbcc/IMG_4139.jpg Retreats A DJ with headphones and a beige shirt playing music at a party, with people dancing in the background under string lights. https://www.heartbeat-stories.com/sonic daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/0ecbc7ba-5792-472e-9006-a924bd0fafe4/IMG_0662.jpg https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/a7a3e23b-2223-4bdd-9322-47d9c843d208/IMG_0682.jpg https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/e37fa556-2462-474f-a92b-a57afe95fd72/IMG_0550.png https://www.heartbeat-stories.com/contact daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/77210412-096c-415d-8196-d6793e80efda/E4AB2E54-A81C-4C78-98F8-930A10D885A8.jpg https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/309c7007-9c1d-45bd-b77d-1fb2d60f7f55/IMG_4378.jpg https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/74f69742-47ed-4358-9637-d49699d3c28d/IMG_5055.jpg https://www.heartbeat-stories.com/work daily 0.75 2026-04-01 https://www.heartbeat-stories.com/work/bombay-is-a-feeling monthly 0.5 2024-05-09 https://images.squarespace-cdn.com/content/v1/663cae87dc58de54faf2d2a6/cda0b47a-b18d-4fc5-bc53-800e26692f2d/IMG_6903.jpg Work - 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